Frequently Asked Questions
Martial Arts in Hamilton – The School of Martial Arts FAQ
Questions about martial arts training in Hamilton? Here are answers to the most common questions about classes, memberships, beginners, and getting started at The School of Martial Arts.
Q: Do you have lock-in contracts?
A: No. We operate on a flexible weekly membership system. If you need to stop training, we simply require 2 weeks’ written notice.
Q: What age groups do you teach?
A: We teach children aged 6 and up, teens, and adults. Classes are structured so each age group receives appropriate training suited to their level and stage of development. All experience levels are welcome.
Q: Can parents train with their children?
A: Yes. Parents are welcome to train alongside their children through our family training options. This creates a strong shared training experience and helps families stay motivated together.
Q: Do I need prior experience to join?
A: No prior experience is needed. Our classes are beginner-friendly and designed to guide new students step-by-step through the fundamentals.
Q: Do I need to be fit before starting?
A: No. Students begin at their own pace and fitness improves naturally through consistent training.
Q: Is martial arts good for shy children?
A: Yes. Martial arts helps children build confidence, discipline, focus, and social skills through structured training and steady progression.
Q: Is martial arts training safe?
A: Yes. Training is structured, supervised, and adjusted to each student’s level to prioritise safety while building skill and confidence.
Q: What martial arts style do you teach?
A: We teach Incorporated Martial Arts (IMA), a hybrid system based on Taekwon-Do and influenced by Kickboxing, Muay Thai, Brazilian Jiu-Jitsu, Karate, Boxing, and MMA. Training combines traditional structure with practical self-defence application.
Q: Can I try a class before signing up?
A: Yes. We offer a free trial class so you can experience the training environment, teaching style, and class structure before joining.
Q: What should I wear to my first class?
A: Wear comfortable training clothes and bring a drink bottle. Jewellery must be removed or taped down if it cannot be removed. New members receive a free uniform when joining.
Q: How do payments work?
A: Training is run on a weekly membership system, making it simple and flexible for students and families.
Q: How often do classes run?
A: Classes currently run on Mondays and Thursdays. You can view the full class schedule on our Classes page.
Q: Are grading exams available?
A: Yes. Students have grading opportunities twice per year. Grading is optional but provides clear goals and measurable progression.
Q: Can I train only once a week?
A: Yes. Students can train as often as they like. Even training once per week provides fitness, self-defence skills, and steady development over time.
Q: Do I have to grade?
A: No. Some students train for fitness, self-defence, or personal development without grading. Grading is optional.
Q: How do I get started?
A: Book a free trial class online or contact us by phone or email. We’ll guide you through your first class and help you get started.