Martial Arts Classes in Hamilton:
Kids, Teens and Adults
We offer structured martial arts training for children, teens, and adults of all experience levels in Hamilton, for confidence, fitness, and practical self-defence.
Find the right martial arts class for you or your family at The School of Martial Arts:
Class Times
Kids 1
Mondays & Thursdays
4:30pm – 5:30pm
Kids 2
Mondays & Thursdays
5:30pm – 6:30pm
Teens/Adults
Mondays & Thursdays
6:30pm – 7:30pm
Kids 1 Class (Ages 6+)
Perfect for first-time beginners starting martial arts in Hamilton.
Designed to help younger students build confidence, coordination, and basic structure before moving into regular training.
Students focus on:
-
basic coordination and movement skills
-
listening, focus, and discipline
-
confidence in a structured environment
-
simple foundational techniques
Kids 2 Class (Ages 6+)
For children ready to develop discipline, confidence, and skill through structured martial arts training.
Students progress through guided instruction in a supportive environment.
In this class students work on:
-
discipline and respect in training
-
basic striking and movement combinations
-
coordination, balance, and fitness
-
progression through structured levels over time
Teen & Adult Classes
Structured martial arts training for beginners through to experienced students.
Focus on fitness, self-defence, and practical skill development in a supportive training environment.
Training focuses on:
-
practical self-defence skills
-
fitness and conditioning
-
striking combinations and technical development
-
controlled partner training and application drills
